Recreational teen & adult judo is for ages 13+ beginners to life long learners. This class, will introduce you to the fundamentals of Judo. This class is designed for recreational adults and beginners without any prior Judo experience. These classes offer adults the opportunity to work at their own pace as they are introduced to the basics of falling techniques, footwork and basics of posture. The emphasis is not competition, but the chance to get fit, meet new people, move up the grade system with the aim of achieving their black belt, and have fun. The ultimate goal is 'perfection' of techniques (as per Judo Canada Kyu Syllabus ).

Get Fit, Keep Healthy, Learn Something New, Meet New People, Do It For Fun