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Olympic Weightlifting

Duration

September - June

About the Course

Olympic Weightlifting ages 13+ Judokats Weightlifting Club is an official Saskatchewan Weightlifting Association training centre. This program gives our judoka an opportunity to learn the sport of Olympic weightlifting. This program covers the basics of the two Olympic lifts (Snatch, Clean and Jerk) as well as strength and mobility training.



Your Instructor

Ryan Durning & Adam MacDonald

Ryan Durning & Adam MacDonald
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